Falling Out and Thinning Hair

Avoid using stiff nylon brushes, rollers, pony-tails, and other hairstyles that put great pressure on the hair.
Avoid rough scalp massages and towel dying, perming and hot blow drying (these weaken the hair shaft even more). Let hair dry as naturally as possible or if you must blow dry, use low to medium heat only. Hold the blower at least 6 inches from your scalp.
Use a de-tangle and a wide-tooth comb to untangle the hair. Minimize use of a brush on wet hair. Do not wear hats or wigs on a regular continues basis. Hats and wigs can cut off circulation and oxygen, causing possible further hair loss.
Lightly massage your scalp with the tips of your fingers, always using a circular movement for five minutes when shampooing. This is good for blood nourishment to the scalp.
After shampooing, rub a few drops of a blend of essential oils such as tea tree, jojoba oil, and rosemary into your hair and scalp and message in; do not rinse out unless your hair is oily.